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15 foods for Amazingly Healthy Hair

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Many people do not realise that there is more to the thickness, shininess and growth rate of their hair then just general scalp and external hair care. Diet plays a huge role in the health of your hair and which foods you put in your mouth can determine your hairstyle a lot more then you think. Each single strand ...

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How Stress Might be Making You Fat

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When stressors strike, the brain responds by activating our fight-or-flight response. In modern times, stressors are different requiring neither fight nor flight. Instead, hormones are released and unused because of our sedentary lifestyles. Our brains responses for survival are instead… slowly killing us all. Understanding Stress and Its Effects on the Mind and Body Hans Seyle, an ...

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What is Moringa? Everything you need to know about the Latest Health Food Craze

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Discover the data behind the science about what’s been coined the Miracle Tree, native to Africa, and being exported for Your kitchen as the world’s most nutrient dense superfood. The Moringa Profile Moringa Oleifera is a plant native to India. There are 13 species in the Moringaceae family, each native to various regions of Africa. Other names the plant is known in the ...

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New wonder supplement? CBD Oil: What it is and what it isn’t.

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Research conducted by the National Institute of Drug Abuse into the effects of cannabis in an effort to discredit marijuana took a U-Turn when the Endocannabinoid System was discovered, opening the door for further research into the positive effects cannabinoids have on the human brain.  Decades later, government has shifted to regulate hemp and CBT products instead of criminalizing its ...

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