Basically, your doctor isn’t telling you the whole story about back pain! Perhaps they don’t realize that there is a proven, new method out there which is a potent remedy against the misery of back pain and sciatica. It may have gone under most medical professional’s radar but for those in the know, this unconventional ...
Product review of Hot Skinny Tea<< There are a number of "detox teas" out there on the market, and some appear to make some fairly large claims. These can include extreme weight-loss. We've seen quite a few in our time, however, and whilst there are some that we certainly would not recommend, we were pleasantly surprised ...
"Mindfulness" is a bit of a buzz word right now, but that doesn't mean that you should discredit it. Being mindful is one of the best things you can do for your body and mind! But you might not be sure what it is. Is mindfulness just being more aware? Or does it mean clearing ...
Meditation has been coined an emotional, mental and physical health “lifesaver” for many in the last decade and for very good reason. Meditation is a habitual method of training your brain to focus entirely and redirect thoughts to a positive and safe place. It has said to be a miracle worker when it comes to ...
Why, in 2019, diets are not the answer to sustained weight loss The concept of dieting is a relatively modern thing that really became a force in 1980’s. Coincidentally or not, this also saw a huge increase in the popularity of high-energy, processed food and in turn, adult obesity. The definition of a diet is that ...
Forward Head Posture and How to Fix it at Home A hunchback is something that no one wants to be confronted with as they get older. This rounding of the upper back is called “Kyphosis” and can be noted from the side profile of a person. Forward head posture, sometimes called “Scholar’s Neck”, “Text Neck”, “Wearsie ...
