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All Posts By cleangreenmind

Green tea for weight loss

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Drinking green tea for weight loss is a popular option for anybody who wants to lose weight naturally. It is a simple, natural and cheap weight loss aid that can be drunk like any other herbal tea, sometimes with lemon, but usually without milk or sweeteners. You will find it in most grocery stores. And ...

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How Meditation Can Assist With Alzheimer’s

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Meditation has been linked to countless positive outcomes and a number of amazing health benefits. It has had profound effects on both body and mind and studies are beginning to scientifically back how beneficial meditation actually is for many ailments and grievances. In fact, it is a 5000 year approach to healthy aging. Millions upon millions of people around the ...

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No, Sitting is NOT the New Smoking

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Over the years we have been told about the dangers of sitting down for too long. The media, certain articles and specific opinions have gone so far as to compare the dangers of sitting to the dangers of smoking. While sitting is not the greatest thing you can do for your health, it is nowhere ...

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