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Nagging Back Pain? Ease It In Just 10 Minutes A Day!

Monday, October 18, 2021

Basically, your doctor isn’t telling you the whole story about back pain! Perhaps they don’t realize that there is a proven, new method out there which is a potent remedy against the misery of back pain and sciatica. It may have gone under most medical professional’s radar but for those in the know, this unconventional ...

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Lose 1lb a Day With Tea? Hot Skinny Tea Review

Sunday, October 17, 2021

Product review of Hot Skinny Tea<< There are a number of "detox teas" out there on the market, and some appear to make some fairly large claims. These can include extreme weight-loss. We've seen quite a few in our time, however, and whilst there are some that we certainly would not recommend, we were pleasantly surprised ...

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wellbeing blog

6 Incredible Health Benefits Of Mindfulness

Saturday, October 16, 2021

"Mindfulness" is a bit of a buzz word right now, but that doesn't mean that you should discredit it. Being mindful is one of the best things you can do for your body and mind! But you might not be sure what it is. Is mindfulness just being more aware? Or does it mean clearing ...

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A Simple Solution To Back Pain?

Tuesday, October 12, 2021

Back pain is probably something we will all encounter at some stage in our lives and is a very common daily issue for many people. More often then not, back pain will come about due to some sort of life experience, whether it be work orientated, exercise orientated or something as simple as picking up a box the wrong ...

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Review: Unlikely Stretch Stopping Back Pain + Sciatica

Sunday, October 10, 2021

Back pain is a major health issue in Western countries and 60%–80% of adults are likely to experience some form of lower back pain. This can be as a result of a number environmental and genetic reasons, but the fact of the matter is, that we rely on backs for basically everything that we do, ...

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28-Day Keto Challenge

Saturday, October 9, 2021

Can you lose weight with Keto? Firstly, what is Keto.... Short for ketogenic, the keto diet is a high-fat, low-carb, and moderate protein diet plan that attempts to rewrite the way your metabolism operates. One of the hottest health trends of 2019, The diet has recently flourished in popularity due to its ability to help shed ...

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