The act of breathing is something we do between 17 000 to 30 000 or more times a day but it is something that we take for granted, or in fact, do not even realize we are doing. It is a very regular and powerful bodily function and when looked into deeper, can also be ...
Most of us aren’t blessed with clear and radiant skin past the age of 20. Those who look like they do, know what they’re doing to maintain a youthful glow. Discover the five daily skin care steps you can do for a better complexion.
Cause of Complexion Problems
At the heart of skin care ...
When stressors strike, the brain responds by activating our fight-or-flight response. In modern times, stressors are different requiring neither fight nor flight. Instead, hormones are released and unused because of our sedentary lifestyles. Our brains responses for survival are instead… slowly killing us all.
Understanding Stress and Its Effects on the Mind and Body
Hans Seyle, an ...
Technology has transformed our vast world into a giant global village. We are connected to people from far off areas of the world, and that is really exciting as it helps us visit the mystique natural beauty of other parts of the world where we might not even have thought of traveling to. However, according ...
conducted by the National Institute of Drug Abuse into the effects of cannabis
in an effort to discredit marijuana took a U-Turn when the Endocannabinoid
System was discovered, opening the door for further
research into the positive effects cannabinoids have on the human brain. Decades later, government has shifted to
regulate hemp and CBT products instead of criminalizing its ...
To gain a
health advantage, it’s natural to wonder if you can get more from your workouts
by exercising at a certain time of day. When time is restricted due to busy
lifestyles, it’s often exercising that’s sacrificed in favor of sleep.
The question’s been asked by many,
researchers responded and analysis’s can be drawn.
Scientific Research Studies into the ...