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New wonder supplement? CBD Oil: What it is and what it isn’t.

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Research conducted by the National Institute of Drug Abuse into the effects of cannabis in an effort to discredit marijuana took a U-Turn when the Endocannabinoid System was discovered, opening the door for further research into the positive effects cannabinoids have on the human brain.  Decades later, government has shifted to regulate hemp and CBT products instead of criminalizing its ...

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Matcha Tea and Weight Loss: Does it Actually Work?

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Discover Matcha Tea’s ability to act as an appetite suppressant, a metabolism booster, powerful stress buster and how it has a surprising ability to increase thermogenesis by over 300%! Read on to learn how match tea works, how it affects your body and most importantly, how to work Matcha tea into your daily diet without causing liver failure… The Origins of ...

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When is the Best Time of Day to Work Out? We Look at the Evidence

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To gain a health advantage, it’s natural to wonder if you can get more from your workouts by exercising at a certain time of day. When time is restricted due to busy lifestyles, it’s often exercising that’s sacrificed in favor of sleep. The question’s been asked by many, researchers responded and analysis’s can be drawn. Scientific Research Studies into the ...

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Digital Detoxes in 2020. Here are our tips to get offline and truly recharge

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Modern inventions offer a lot of benefits to the users. However, everything comes with a price, and there’s a hefty one involved with the extreme dependence on smartphones and social media. Our lives revolve around our smartphones. It’d be a wonder if people from the younger generation spend even a few hours without their phones ...

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